Discover the Delicious Benefits of Vegan and Gluten-Free Cuisine – “Farmhouse Vegan Classics”

Introducing Our Mouthwatering Vegan and Gluten-Free Dishes calledFarmhouse Vegan Classics!”

We are excited to present a delightful array of vegan and gluten-free dishes that not only tantalize your taste buds but also provide incredible health benefits. Our carefully crafted recipes ensure that you enjoy a wholesome and nutritious meal without compromising on flavor. Join us in celebrating the goodness of plant-based eating with our signature dishes: Oven-Baked Veggies with Cashew Sour Cream and Smoked Vegan Cheese, Hearty Red Bean Soup, and a Refreshing Pistachio-Strawberry Dessert.

Why We Call These “Farmhouse Vegan Classics”

Farmhouse Vegan Classics evoke a rustic, wholesome feel, suggesting dishes that are simple, fresh, and made with love, much like traditional farmhouse cooking but with a vegan twist. Each recipe draws inspiration from the hearty, communal meals often enjoyed on farms, where fresh produce and simple, nourishing ingredients are at the heart of every dish.

Join us in celebrating the goodness of plant-based eating with our signature dishes: Oven-Baked Veggies with Cashew Sour Cream and Smoked Vegan Cheese, Hearty Red Bean Soup, and a Refreshing Pistachio-Strawberry Dessert.

Oven-baked veggies with Cashew Sour Cream and Smoked Vegan Cheese

Vegetables like courgettes and mushrooms were often harvested fresh from the garden or foraged from nearby forests. Our Oven-Baked Veggies dish brings together these farm-fresh ingredients, enhanced with a modern vegan twist of cashew sour cream and smoked vegan cheese, delivering a dish that is both comforting and contemporary.

Oven-Baked Veggies with Cashew Sour Cream and Smoked Vegan Cheese

Ingredients:

  • Vegetables:
    • 1 yellow zucchini (courgette), sliced
    • 1 green zucchini (courgette), sliced
    • 1 red bell pepper, sliced
    • 200g mushrooms (champignons), sliced
    • 2-3 cloves fresh garlic, minced
  • Cheese and Toppings:
    • 100g vegan white cheese, crumbled
    • 2-3 tbsp cashew sour cream (plant-based)
    • 50g smoked vegan cheese, grated
  • Herbs and Seasoning:
    • Fresh oregano, chopped
    • Fresh basil, chopped
    • Fresh marjoram, chopped
    • Pepper to taste
    • Organic olive oil

Instructions:

  1. Preheat your oven to 200°C (390°F).
  2. Prepare the Vegetables: In a large baking dish, combine the sliced yellow zucchini, green zucchini, red bell pepper, white cheese, mushrooms, and minced garlic.
  3. Season the Vegetables: Drizzle the vegetables with organic olive oil. Add the fresh oregano, basil, and marjoram. Season with pepper to taste put the cashew sour cream on top, and sprinkle with the smoked grated vegan cheese.
  4. Place the baking dish in the preheated oven and bake for about 25-30 minutes, or until the vegetables are tender and slightly golden.
  • Nutrient-rich: Packed with vitamins and minerals from a variety of fresh vegetables.
  • Heart Health: Olive oil and garlic are known to support cardiovascular health.
  • Dairy-Free: Ideal for those avoiding dairy, with delicious plant-based cheese options.

Hearty Red Bean Soup

Historically, bean soups were a staple on farms, cherished for their ability to feed many people affordably. They were often the centerpiece of social gatherings, bringing families and communities together. Our Hearty Red Bean Soup continues this tradition, offering a delicious and protein-packed meal that is perfect for sharing.

Hearty Red Bean Soup

Ingredients:

  • Red beans
  • Carrots
  • Onions
  • Fresh garlic
  • Fresh tomatoes
  • The blend of herbs and spices

Instructions:

  1. Combine all ingredients in a large pot.(or in #SmartCooker – 10 minutes)
  2. Bring to a boil, then reduce heat and simmer until vegetables are tender and flavors have melded together.

This hearty dish is made with red beans, carrots, onions, fresh garlic, fresh tomatoes, and a blend of herbs and spices. It’s not only tasty but packed with nutrients.

  • Red Beans: High in protein and fiber, they support digestive health and provide sustained energy.
  • Carrots: Rich in beta-carotene and antioxidants, carrots promote good vision and boost immunity.
  • Onions: Known for their anti-inflammatory properties, onions can enhance heart health and improve digestion.

Refreshing Pistachio-Strawberry Dessert(RAW)

Strawberries are a quintessential farm fruit, often grown in abundance and enjoyed fresh from the vine. Our dessert celebrates this seasonal delight, blending it with pistachios for a creamy, nutritious treat that’s both indulgent and healthy.

Refreshing Pistachio-Strawberry Dessert

 

Ingredients:

  • Strawberries
  • Pistachios
  • Agave syrup
  • Dates
  • Coconut cream

Instructions:

  1. Blend strawberries, pistachios, agave syrup, and dates to create the mousse.
  2. Layer with coconut cream and garnish with additional strawberries and pistachios.

This delightful dessert features a creamy strawberry mousse on a base of blended pistachios, sweetened with agave syrup and dates, and topped with a splash of coconut cream.

  • Strawberries: Packed with vitamin C and antioxidants, they help reduce inflammation and support heart health.
  • Pistachios: High in healthy fats, protein, and fiber, they aid in weight management, gut health, and sleep improvement.

Healthy Living with Delicious Plant-Based Foods

Our dishes are designed to offer maximum flavor while providing numerous health benefits. From the nutrient-packed Hearty Red Bean Soup to the indulgent yet wholesome Pistachio-Strawberry Dessert, our recipes are perfect for anyone looking to embrace a healthier, plant-based lifestyle.

#HealthyLiving #TastyFood #EatLoveLaugh

Join us in savoring the flavors of vegan and gluten-free cuisine.

Try our recipes and experience the joy of eating well!




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