spot_img

Yoga guru offers free guided meditation for World Meditation Day

 

Available online for participants across the globe, or in-person from her Skipton wellness studio, Ebru Evrim is offering a free guided mediation for beginners and enthusiasts alike on World Meditation Day, this Saturday 21st May.

The free 20-minute session beginning at 7.15 am BST is a perfect way to experience the physical and mental benefits of meditation with expert guidance from a trained practitioner.

Ebru explains “World Meditation Day is a call to the world to take time to participate in this millennia-old practice and clear our minds, remembering that we are people first, and workers second.”

Meditation is a powerful tool to help you to ground yourself in the present moment. It lowers blood pressure, reduces stress and anxiety, and aids concentration.

A zoom link will be provided to anyone signing up for the free session at

https://www.ebruevrim.com/world-meditation-day-free-meditation-with-ebru-evrim/?fbclid=IwAR3JTF2jK6P-GvmlsmDljs8Xv0UxI4W1pO8gRwn7CuvYgwZY-GPaTP6qinQ

Alternatively, there are a limited number of places available to participate in person at the studio on Coach Street, Skipton, BD23 1LH.

Making meditation, yoga, and Pilates accessible in Yorkshire and across the world, Ebru Evrim is an entrepreneurial woman at the forefront of spreading the magic of spiritual wellness. In 2015, armed with just six mats she began teaching yoga in village halls in the Yorkshire Dales. Now she is opening her second studio in Harrogate, has her own brand of Activewear fashion, runs luxury retreat holidays at home and abroad, and has an enviable Instagram following worldwide. This free session in celebration of World Meditation Day is a chance to meet her and learn how to access the power of inner peace.




I want to grow my online platform to create awareness about ethical consumerism, environmentalism, and the plant-based lifestyle. My main mission is to share information that empowers people to make better choices and create a VEG NEW WORLD :)


Your support is vital and is helping me share the collected information with thousands of readers and viewers. I try to deliver exclusive stories and relevant content in a challenging commercial environment. Your contribution helps me to cover the costs that my service requires. Please consider contributing (no matter how small) to keep the information flowing so you can remain informed and have life changing interviews and stories to share.

spot_img

Subscribe

Related articles

Plant Veda’s PlantGurt Awarded Best in Show at Planted Expo

The spoonable yogurt will be soon available in certain...

New York named as the best city to be vegan in the US

  One in ten (10%) Americans now consider themselves vegan...

United Debuts New Plant-Based Menu Items from Impossible Foods

  As part of a new collaboration, the Impossible™ Meatball...

Nuts For Cheese™ Closes $5.35 Million Round To Expand Manufacturing & Distribution

  Chef Founded Organic, Plant-Based, Artisanal Cheese Company Ready to...
spot_img
Betty Tűndikhttps://vegnew.world
Hi everyone! Nice to e-meet you! Here are a few things you should know about me. I am a conscientious, open-minded, adaptable to new experiences, and ambitious Business Development Manager with a Bachelor's Degree in Economics - Banking, Finance, and Accountancy. Through my studies, I've also obtained many naturopathic and nutrition degrees as well. Part-time jobs have added marketing, network marketing, event management, and store management skills to my experience throughout my career. Throughout my career, I have also been a Hotel Manager and owned a Bar/Restaurant & Internet Cafe. My online marketing and social media interactivity experience was gained when I and my husband started a business with an online/organic webshop & healthy lifestyle consultancy. I've improved my English at Cambridge Academy of English - 2003, in Cambridge. I live a conscious lifestyle, and try to protect the ecosystem. Animal lover and capable of helping others without judgment or negative reactions, this is thanked my knowledge in holistic therapies and the naturopathy courses I've followed. I cannot leave for my spiritual growth and the continuous development in alternative and holistic therapies, so I'm learning at Kyron School of New Consciousness, receiving a Bio Energo-therapist diploma. Thanks to all my experiences I've decided to venture into publishing and writing, while also continuing to learn many new things daily. I hope you enjoy reading my hand-picked news and check back for my weekly articles.

LEAVE A REPLY

Please enter your comment!
Please enter your name here