Nearly 20 local eateries, bakeries, and meal prep cafes have joined the Healthier 901 challenge, powered by Methodist Le Bonheur Healthcare, to give their Mid-South customers healthier food options.
Launched a year ago, Healthier 901 is a challenge to all Mid-Southerners to lose one million pounds in three years. More than weight loss, Healthier 901 is inspiring the community to adopt a healthy, active lifestyle.
As an expansion of Healthier 901, the restaurants’ initiative is serving up delicious local and international fare using robust spices, fresh produce, lean proteins, and heart-healthy oils.
Michelle Wilson, marketing coordinator of two Mid-South restaurants, Cheffie’s Cafe and Swanky’s Taco Shop, pays close attention when sourcing good quality ingredients. Both eateries are participating in Healthier 901 to make on-the-go eating healthier.
“Just like at home or the grocery store, when we order from our vendors, we check labels for nutritional value and quality,” said Wilson. “Olive oil, for example, may contain some canola oil. We only want pure olive oil because of the health benefits. It’s in those small details that you can find an abundance of flavor.”
Panamanian restaurant owner Arturo Azcarate with Curry N Jerk in downtown Memphis underwent a triple heart bypass three years ago. Since then, his approach to cooking has included trying out vegetarian and vegan dishes.
“I won’t substitute flavor, but I will experiment with ingredients to achieve a salty bite without the sodium, a sweet bite without the sugar,” he said. “The creativity is endless if you’re willing to open your palette to new adventures in food.”
For a full list of participating Healthier 901 restaurants, please visit Healthier901.com/restaurants.
Don’t miss Healthier 901 Fest on Saturday, Aug. 31 from 10 a.m. to 2 p.m. at Shelby Farms. Free fun for everyone, this second annual event will feature a Find Your Fit Zone, cooking demonstrations with local celebrity chefs, complimentary health screenings from the Cigna Healthcare Wellness in Motion mobile clinic, and much more.
Every day this month, Healthier 901 sponsor Nike is giving away a new pair of sneakers. Existing Healthier 901 members are automatically entered to win, and non-members can enter to win by creating a free account with Healthier 901. Daily giveaway drawings are held at 3 p.m. CDT, and winners are notified via email and acknowledged on Healthier 901’s digital platforms. Restrictions apply.
About Methodist Le Bonheur Healthcare
Based in Memphis, Tennessee, Methodist Le Bonheur Healthcare has been caring for patients and families regardless of their ability to pay for more than 100 years. Guided by roots in the United Methodist Church and founded in 1918 to help meet the growing need for quality healthcare in the greater Memphis area, MLH has grown from one hospital into a comprehensive healthcare system with 13,000 Associates supporting six hospitals, including nationally ranked Le Bonheur Children’s Hospital, ambulatory surgery centers, outpatient facilities, a hospice residence and physician and specialty practices serving communities across the Mid-South. From transplants and advanced heart procedures to expert neurology services and compassionate cancer care, Methodist Le Bonheur Healthcare offers clinical expertise with a focus on improving every life we touch.
SOURCE Methodist Le Bonheur Healthcare