Tag: Brussels sprouts

Seasonal Eating for Peak Performance: How Autumn’s Fresh Produce Supports Health and Athletic Endeavors

  As the crisp air and vibrant colors of autumn set in, it’s time to turn our attention to the seasonal fruits and vegetables that...

Simple Healthy Christmas Recipe & Benefits

  Roasted Brussels Sprouts with Balsamic Glaze and Pomegranate Seeds Ingredients: 1 pound Brussels sprouts, trimmed and halved 2 tablespoons olive oil Salt and pepper to...
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